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It is well known that swimming is one of the best methods of rehabilitation after surgery. Swimming after surgery works the entire body and forces the body to start working again. It is the most protective and sparing method to train muscles and joints. So, it is good for after-surgery patients and especially for post-mastectomy women who need not only physical rehabilitation but also psychological re-building as well.
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healthandbeautyjournal.com / Sport / Swimming / Swimming and health
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